254 Anxiety Quotes
1. Maxime Lagace Anxiety Quotes: "Create more. Consume less."
2. Gabby Bernstein Anxiety Quotes: "Worry is a prayer to chaos."
3. Gabby Bernstein Anxiety Quotes: "Worry is a prayer for chaos."
4. Thich Nhat Hanh Anxiety Quotes: "Smile, breathe, and go slowly."
5. Seneca Anxiety Quotes: "Ignorance is the cause of fear."
6. Thibaut Anxiety Quotes: "Anxiety is the fear of more fear."
7. James Pierce Anxiety Quotes: "The nature of fear is anticipatory."
8. Soren Kierkegaard Anxiety Quotes: "Anxiety is the dizziness of freedom."
9. Alan Watts Anxiety Quotes: "Human desire tends to be insatiable."
10. Anxiety Quotes: "The devil cries when you don’t worry."
11. Stephen Hawking Anxiety Quotes: "The universe doesn’t allow perfection."
12. Charlotte Bronte Anxiety Quotes: "A ruffled mind makes a restless pillow."
13. Anxiety Quotes: "You are rich if you can take your time."
14. Tara Brach Anxiety Quotes: "The beauty we long for is already here."
15. Ralph Waldo Emerson Anxiety Quotes: "Nothing can bring you peace but yourself."
16. Lily Tomlin Anxiety Quotes: "For fast acting relief, try slowing down."
17. Dan Mace Anxiety Quotes: "Worrying is a misuse of your imagination."
18. Thibaut Anxiety Quotes: "Need less, worry less. Simple = Beautiful."
19. Shane Parrish Anxiety Quotes: "What separates people is how they respond."
20. Francis de Sales Anxiety Quotes: "During the night we must wait for the light."
21. Pawan Mishra Anxiety Quotes: "You are the biggest enemy of your own sleep."
22. Swedish Proverb Anxiety Quotes: "Worry often gives a small thing a big shadow."
23. Dwight D. Eisenhower Anxiety Quotes: "I never worry about what I did the day before."
24. Friedrich Nietzsche Anxiety Quotes: "We are terrified by the idea of being terrified."
25. William Shakespeare Anxiety Quotes: "Present fears are less than horrible imaginings."
26. Justin Perry Anxiety Quotes: "Your fear of looking stupid is holding you back."
27. Anna Funder Anxiety Quotes: "She was brave and strong and broken all at once."
28. Alan Watts Anxiety Quotes: "Muddy water is best cleared by leaving it alone."
29. Michel de Montaigne Anxiety Quotes: "Not being able to govern events, I govern myself."
30. George R.R. Martin Anxiety Quotes: "He who hurries through life hurries to his grave."
31. Sanaya Roman Anxiety Quotes: "Fear is a place that has not yet discovered love."
32. Alain de Botton Anxiety Quotes: "Anxiety is the handmaiden of contemporary ambition."
33. Publius Syrus Anxiety Quotes: "Prosperity is ever providing itself with anxieties."
34. Publius Syrus Anxiety Quotes: "The wretched reflect either too much or too little."
35. William Faulkner Anxiety Quotes: "Be scared. You can’t help that. But don’t be afraid."
36. Jon Kabat Zinn Anxiety Quotes: "You can’t stop the waves, but you can learn to surf."
37. Theodore Roosevelt Anxiety Quotes: "Do what you can, with what you’ve got, where you are."
38. Thibaut Anxiety Quotes: "You are far from the only nervous person in the room."
39. Maxime Lagace Anxiety Quotes: "Learning to ignore things can be your greatest power."
40. Ralph Waldo Emerson Anxiety Quotes: "Sorrow looks back, worry looks around, faith looks up."
41. Amit Ray Anxiety Quotes: "Self-observation is the first step of inner unfolding."
42. Joyce Meyer Anxiety Quotes: "Stop being tormented by everyone else’s reaction to you."
43. Hans Selye Anxiety Quotes: "It’s not stress that kills us, it is our reaction to it."
44. Ralph Waldo Emerson Anxiety Quotes: "Don’t be pushed by your problems. Be led by your dreams."
45. Erica Jong Anxiety Quotes: "What we fear we also desire, and what we desire we fear."
46. Marcus Aurelius Anxiety Quotes: "The first step: Don’t be anxious. Nature controls it all."
47. David Foster Wallace Anxiety Quotes: "She was terrified of everything, and terrified to show it."
48. Naval Ravikant Anxiety Quotes: "With my desire to improve everything, I destroy the moment."
49. Publius Syrus Anxiety Quotes: "What we fear comes to pass more speedily than what we hope."
50. Antoine de Saint-Exupéry Anxiety Quotes: "I know but one freedom and that is the freedom of the mind."
51. Voltaire Anxiety Quotes: "I have decided to be happy because it’s good for my health."
52. Buddha Anxiety Quotes: "Nothing can harm you as much as your own thoughts unguarded."
53. Augustine of Hippo Anxiety Quotes: "The punishment of every disordered mind is its own disorder."
54. Charlie Chaplin Anxiety Quotes: "You’ll find that life is still worthwhile, if you just smile."
55. Michel de Montaigne Anxiety Quotes: "He who fears he will suffer, already suffers because he fears."
56. Henry Ford Anxiety Quotes: "Nothing is particularly hard if you divide it into small jobs."
57. Isak Dinesen Anxiety Quotes: "The cure for anything is salt water: tears, sweat, or the sea."
58. Paul Domenick Anxiety Quotes: "You’re anxious because you avoid anxiety provoking situations."
59. Brené Brown Anxiety Quotes: "Cultivate calm and stillness: let go of anxiety as a lifestyle."
60. Osho Anxiety Quotes: "Life is not a tension anywhere except in the minds of humanity."
61. Edgar Allan Poe Anxiety Quotes: "You call it hope – that fire of fire! It is but agony of desire."
62. Jiddu Krishnamurti Anxiety Quotes: "Put aside every form of belief, then there is no fear whatsoever."
63. Charlie Chaplin Anxiety Quotes: "Nothing is permanent in this wicked world — not even our troubles."
64. Haruki Murakami Anxiety Quotes: "What we seek is some kind of compensation for what we put up with."
65. Anxiety Quotes: "Exhaustion is the drug of choice for conscientious anxious people."
66. Soren Kierkegaard Anxiety Quotes: "Anxiety can just as well express itself by muteness as by a scream."
67. Robert J. Sawyer Anxiety Quotes: "Learning to ignore things is one of the great paths to inner peace."
68. Thich Nhat Hanh Anxiety Quotes: "It is always possible to practice releasing the tension in yourself."
69. Aesop Anxiety Quotes: "A crust eaten in peace is better than a banquet partaken in anxiety."
70. Pema Chodron Anxiety Quotes: "A warrior accepts that we can never know what will happen to us next."
71. Jiddu Krishnamurti Anxiety Quotes: "Thought is responsible for fear. Thought is responsible for pleasure."
72. Brené Brown Anxiety Quotes: "Cultivate intuition and trust faith: let go of the need for certainty."
73. John Piper Anxiety Quotes: "Anxiety shows that we are too close to the world and too far from God."
74. Alan Watts Anxiety Quotes: "The desire for security and the feeling of insecurity are the same thing."
75. Erica Jong Anxiety Quotes: "I have not ceased being fearful, but I have ceased to let fear control me."
76. Ovid Anxiety Quotes: "There is no such thing as pure pleasure; some anxiety always goes with it."
77. Brian Thompson Anxiety Quotes: "When your inner commentary finally ends, your happiness can finally begin."
78. Alan Watts Anxiety Quotes: "One is a great deal less anxious if one feels perfectly free to be anxious."
79. Soren Kierkegaard Anxiety Quotes: "Whoever has learned to be anxious in the right way has learned the ultimate."
80. Plato Anxiety Quotes: "To be prisoners to your own desires is of all things most shameful and vile."
81. Robert Tew Anxiety Quotes: "Trust yourself. You’ve survived a lot, and you’ll survive whatever is coming."
82. Zig Ziglar Anxiety Quotes: "Difficult roads often lead to beautiful destinations. The best is yet to come."
83. Alan Watts Anxiety Quotes: "No amount of anxiety makes any difference to anything that is going to happen."
84. Paulo Coelho Anxiety Quotes: "Stress, anxiety and depression are caused when we are living to please others."
85. Thibaut Anxiety Quotes: "Unless we face imminent physical harm, fear is just bad management of our mind."
86. D. Muthukrishnan Anxiety Quotes: "A mind which constantly seeks security and certainty; is a very miserable mind."
87. Steve Maraboli Anxiety Quotes: "You must learn to let go. Release the stress. You were never in control anyway."
88. Tara Brach Anxiety Quotes: "We need only pause, breathe, and open to the experience of aliveness within us."
89. Naval Ravikant Anxiety Quotes: "Anxiety is the human condition. It’s probably the single most pervasive emotion."
90. Jiddu Krishnamurti Anxiety Quotes: "Remain with fear, don’t fight it. The more you fight it, the more there is fear."
91. David Foster Wallace Anxiety Quotes: "It did what all ads are supposed to do: create an anxiety relievable by purchase."
92. Seneca Anxiety Quotes: "They lose the day in expectation of the night, and the night in fear of the dawn."
93. Tara Brach Anxiety Quotes: "Staying occupied is a socially sanctioned way of remaining distant from our pain."
94. Erica Jong Anxiety Quotes: "Always do the things you fear the most. Courage is an acquired taste, like caviar."
95. Seneca Anxiety Quotes: "Lay hold of today’s task, and you will not need to depend so much upon tomorrow’s."
96. Thich Nhat Hanh Anxiety Quotes: "Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor."
97. Michel de Montaigne Anxiety Quotes: "We trouble our life by thoughts about death, and our death by thoughts about life."
98. Amit Ray Anxiety Quotes: "If you want to conquer the anxiety of life, live in the moment, live in the breath."
99. Karen Salmansohn Anxiety Quotes: "No amount of anxiety can change the future. No amount of regret can change the past."
100. Robert Frost Anxiety Quotes: "The reason why worry kills more people than work is that more people worry than work."
101. William James Anxiety Quotes: "The greatest weapon against stress is our ability to choose one thought over another."
102. Mark Twain Anxiety Quotes: "I am an old man and have known a great many troubles, but most of them never happened."
103. Jiddu Krishnamurti Anxiety Quotes: "As long as the mind holds on to the known it will always be frightened of the unknown."
104. Jon Stewart Anxiety Quotes: "Free time is death to the anxious, and thank goodness I don’t have any of it right now."
105. Thibaut Anxiety Quotes: "In capitalist societies, consumption is misperceived as the highest form of relaxation."
106. Fred Rogers Anxiety Quotes: "It’s important to give up – maybe daily – the longing to be perfect… what a heavy burden."
107. Kahlil Gibran Anxiety Quotes: "Our anxiety does not come from thinking about the future, but from wanting to control it."
108. Wayne Dyer Anxiety Quotes: "Loving people live in a loving world. Hostile people live in a hostile world. Same world."
109. Thomas Carlyle Anxiety Quotes: "Of all your troubles, great and small, the greatest are the ones that don’t happen at all."
110. Bernard Paul Heroux Anxiety Quotes: "There is no trouble so great or grave that cannot be much diminished by a nice cup of tea."
111. Kamal Ravikant Anxiety Quotes: "Every single worry or fear you have will be meaningless down the road. Every. Single. One."
112. Thich Nhat Hanh Anxiety Quotes: "The mind is like a television set with hundreds of channels.Which channel will you turn on?"
113. Naval Ravikant Anxiety Quotes: "The biggest cost of the attempt to thrive, is the worry. You even worry about the worrying."
114. Naval Ravikant Anxiety Quotes: "Run your brain in debug mode and realize that thinking raises anxiety and lowers happiness."
115. Charles Spurgeon Anxiety Quotes: "Our anxiety does not empty tomorrow of its sorrows, but only empties today of its strengths."
116. Epictetus Anxiety Quotes: "Man is not worried by real problems so much as by his imagined anxieties about real problems."
117. Seneca Anxiety Quotes: "The life of folly is empty of gratitude, full of anxiety: it is focused wholly on the future."
118. Mandy Hale Anxiety Quotes: "It’s okay to be scared. Being scared means you’re about to do something really, really brave."
119. Eleanor Roosevelt Anxiety Quotes: "You wouldn’t worry so much about what others think of you if you realized how seldom they do."
120. George Bernard Shaw Anxiety Quotes: "People become attached to their burdens sometimes more than the burdens are attached to them."
121. Jiddu Krishnamurti Anxiety Quotes: "If you don’t make order before you go to sleep, the brain tries to do it when you are asleep."
122. Tara Brach Anxiety Quotes: "Stepping out of the busyness is perhaps the most beautiful offering we can make to our spirit."
123. Wayne Dyer Anxiety Quotes: "You can’t always control what goes on outside. But you can always control what goes on inside."
124. Jodi Picoult Anxiety Quotes: "Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far."
125. Shannon L. Alder Anxiety Quotes: "Living a life somewhere else in your mind is nothing more than being a prisoner where you are."
126. Jiddu Krishnamurti Anxiety Quotes: "Thought, thinking about past pain, projects future pain and therefore is afraid of the future."
127. Tara Brach Anxiety Quotes: "Often the moment when we most need to pause is exactly when it feels most intolerable to do so."
128. Richelle E. Goodrich Anxiety Quotes: "Relax; the world’s not watching that closely. It’s too busy contemplating itself in the mirror."
129. Alan Watts Anxiety Quotes: "Stop measuring days by degree of productivity and start experiencing them by degree of presence."
130. Brené Brown Anxiety Quotes: "Cultivate play and rest: let go of exhaustion as a status symbol and productivity as self-worth."
131. Naval Ravikant Anxiety Quotes: "A rational person can find peace by cultivating indifference to things outside of their control."
132. Wu Hsin Anxiety Quotes: "Chasing after the things one yearns for is inferior to chasing after the source of the yearning."
133. Naval Ravikant Anxiety Quotes: "Humans aren’t evolved to worry about everything happening outside of their immediate environment."
134. Maxime Lagace Anxiety Quotes: "Fear exists only in your mind, not in nature. Detach yourself, be strong, trust life, become life."
135. Rumi Anxiety Quotes: "All your anxiety is because of your desire for harmony. Seek disharmony, then you will gain peace."
136. Osho Anxiety Quotes: "Remember one thing: except for silence, everything else is your imagination – howsoever beautiful."
137. Seneca Anxiety Quotes: "There is nothing that the busy man is less busy with than living; there is nothing harder to learn."
138. Thich Nhat Hanh Anxiety Quotes: "Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment."
139. Maya Angelou Anxiety Quotes: "You may not control all the events that happen to you, but you can decide not to be reduced by them."
140. Justin Kan Anxiety Quotes: "You only control your own actions and your own emotions. Only worry about things under your control."
141. Pema Chodron Anxiety Quotes: "Don’t worry about achieving. Don’t worry about perfection. Just be there each moment as best you can."
142. Sarah Manguso Anxiety Quotes: "Perhaps all anxiety might derive from a fixation on moments — an inability to accept life as ongoing."
143. Shane Parrish Anxiety Quotes: "So much of our time is spent worrying about the opinions of people that don’t ultimately matter to us."
144. Jim Carrey Anxiety Quotes: "If you aren’t in the moment, you are either looking forward to uncertainty, or back to pain and regret."
145. Iyanla Vanzant Anxiety Quotes: "Fear is born of a lack of understanding, the need to control, and, more important, the absence of love."
146. Pema Chodron Anxiety Quotes: "Inner peace begins the moment you choose not to allow another person or event to control your emotions."
147. Iyanla Vanzant Anxiety Quotes: "Use your time, energy and talents to do the best you can right now. Spend no time wishing it were better."
148. Brené Brown Anxiety Quotes: "The level to which we protect ourselves from being vulnerable is a measure of our fear and disconnection."
149. Tara Brach Anxiety Quotes: "There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life."
150. Seneca Anxiety Quotes: "But life is very short and anxious for those who forget the past, neglect the present, and fear the future."
151. Eckhart Tolle Anxiety Quotes: "In today’s rush we all think too much, seek too much, want too much and forget about the joy of just Being."
152. Marcus Aurelius Anxiety Quotes: "Today I escaped anxiety. Or no, I discarded it, because it was within me, in my own perceptions – not outside."
153. Alan Watts Anxiety Quotes: "We need, above all things, to slow down and get ourselves to amble through life instead of to rush through it."
154. Mark Manson Anxiety Quotes: "Don’t hope for a life without problems. There’s no such thing. Instead, hope for a life full of good problems."
155. Eckhart Tolle Anxiety Quotes: "What a liberation to realize that the ‘voice in my head’ is not who I am. Who am I then? The one who sees that."
156. Bertrand Russell Anxiety Quotes: "A great many worries can be diminished by realizing the unimportance of the matter which is causing the anxiety."
157. Blaise Pascal Anxiety Quotes: "Men seek rest in a struggle against difficulties; and when they have conquered these, rest becomes insufferable."
158. Tara Brach Anxiety Quotes: "The ultimate purpose of inquiry is that it allows us to pause. In the space of a pause, truth can shine through."
159. Joyce Meyer Anxiety Quotes: "A positive attitude gives you power over your circumstances instead of your circumstances having power over you."
160. Francis de Sales Anxiety Quotes: "Do not become upset when difficulty comes your way. Laugh in its face and know that you are in the hands of God."
161. Freidrich Nietzsche Anxiety Quotes: "The desire to annoy no one, to harm no one, can equally well be the sign of a just as of an anxious disposition."
162. Alan Watts Anxiety Quotes: "Perhaps the most exasperating thing about “me,” about nature and the universe, is that it will never “stay put”."
163. Osho Anxiety Quotes: "The person who trusts can relax into existence. The person who cannot trust remains tense, remains anxious, afraid."
164. Iyanla Vanzant Anxiety Quotes: "It doesn’t really matter what you are afraid of. Trust yourself enough to confront it, walk through it and survive."
165. Marcus Aurelius Anxiety Quotes: "The mind freed from passions is an impenetrable fortress – a person has no more secure place of refuge for all time."
166. Epictetus Anxiety Quotes: "There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will."
167. Osho Anxiety Quotes: "Desire disappears as you become more and more aware. When awareness is one hundred percent, there is no desire at all."
168. Jiddu Krishnamurti Anxiety Quotes: "Why is thought thinking about tomorrow, about which it knows nothing? It wants certainty but there may be no certainty."
169. Jiddu Krishnamurti Anxiety Quotes: "You may have a Rolls-Royce, a big house, a lovely garden, a title, a degree, but inwardly life is an everlasting battle."
170. 14th Dalai Lama Anxiety Quotes: "If a problem is fixable, there is no need to worry. If it’s not fixable, then there is no benefit in worrying whatsoever."
171. Shantideva Anxiety Quotes: "If you can solve the problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"
172. Anxiety Quotes: "Repeat to yourself: I’m not going to rush anything, not going to stress out or worry about how things will work out for me."
173. Seth Godin Anxiety Quotes: "Anxiety is practicing failure in advance. Anxiety is needless and imaginary. It’s fear about fear, fear that means nothing."
174. Bill Masur Anxiety Quotes: "Depression and anxiety are a symptom of too much consumption and too little creation. You were put on this earth to create."
175. Sadhguru Anxiety Quotes: "You cannot suffer the past or future because they do not exist. What you are suffering is your memory and your imagination."
176. Haemin Sunim Anxiety Quotes: "Tell it to your anxious thought, always worrying about the future, that “I will worry about it when that actually happens”."
177. Tara Brach Anxiety Quotes: "Developing an inner refuge where we feel loved and safe enables us to reduce the intensity of traumatic fear when it arises."
178. Seneca Anxiety Quotes: "The fact that the body is lying down is no reason for supposing that the mind is at peace. Rest is sometimes far from restful."
179. Thibaut Anxiety Quotes: "Worry less and strive to reduce your fears. Years from now, you’ll shake your head at the way minor matters used to trouble you."
180. Naval Ravikant Anxiety Quotes: "What I do to combat anxiety is I don’t try and fight it, but I just notice that I’m being anxious because of all these thoughts."
181. Thich Nhat Hanh Anxiety Quotes: "Today, you can decide to walk in freedom. You can choose to walk differently. You can walk as a free person, enjoying every step."
182. Deepak Chopra Anxiety Quotes: "Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future."
183. Winnie The Pooh Anxiety Quotes: "Don’t underestimate the value of doing nothing, of just going along, listening to all the things you can’t hear, and not bothering."
184. Fateh Singh Anxiety Quotes: "Stop worrying about your f*cking future. Start creating it instead. Use your present wisely. And f*ck the past. It’s over. Bury it."
185. Alan Watts Anxiety Quotes: "The ego-self constantly pushes reality away. It constructs a future out of empty expectations and a past out of regretful memories."
186. Pema Chodron Anxiety Quotes: "We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us."
187. Arthur Somers Roche Anxiety Quotes: "Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained."
188. Thibaut Anxiety Quotes: "The anxiety many feel is a result of trying to live in the world their imagination created, while being forced to live in the real world."
189. Rainer Maria Rilke Anxiety Quotes: "Life is not even close to being as logically consistent as our worries; it has many more unexpected ideas and many more facts than we do."
190. Osho Anxiety Quotes: "Hope is a kind of opium; it keeps you intoxicated. To tolerate the miserable present, your eyes remain fixed on a faraway star: your hope."
191. Francis de Sales Anxiety Quotes: "Be patient with everyone, but above all with yourself… do not be disheartened by your imperfections, but always rise up with fresh courage."
192. Alan Watts Anxiety Quotes: "What we have to discover is that there is no safety, that seeking it is painful, and that when we imagine we have found it, we don’t like it."
193. Alan Watts Anxiety Quotes: "A person who thinks all the time has nothing to think about except thoughts. So he loses touch with reality and lives in a world of illusion."
194. Gabby Bernstein Anxiety Quotes: "There is nothing more powerful than releasing the need to control and relying on a power greater than you to restore your thoughts and energy."
195. Soren Kierkegaard Anxiety Quotes: "To venture causes anxiety, but not to venture is to lose one’s self… And to venture in the highest is precisely to be conscious of one’s self."
196. Shane Parrish Anxiety Quotes: "Amateurs are scared – scared to be vulnerable and honest with themselves. Professionals feel like they are capable of handling almost anything."
197. Osho Anxiety Quotes: "The more happily and joyously and the more relaxed and without worry a person can take his meal, the more his food starts becoming the right food."
198. Lao Tzu Anxiety Quotes: "If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present."
199. Kapil Gupta Anxiety Quotes: "Excitement and emotion arise when something is not understood. As it is understood, one naturally becomes unfazed. One naturally becomes equanimous."
200. Marcus Aurelius Anxiety Quotes: "Don’t waste the rest of your time here worrying about other people – unless it affects the common good. It will keep you from doing anything useful."
201. Tara Brach Anxiety Quotes: "Rather than relaxing and enjoying who we are and what we’re doing, we are comparing ourselves with an ideal and trying to make up for the difference."
202. Epictetus Anxiety Quotes: "If anyone is unhappy, remember that his unhappiness is his own fault… Nothing else is the cause of anxiety or loss of tranquility except our own opinion."
203. Naval Ravikant Anxiety Quotes: "Persistent, non-specific anxiety is the result of wanting so much, talking so much, and doing so much that you lose touch with the quiet joys of solitude."
204. Seneca Anxiety Quotes: "All this hurrying from place to place won’t bring you any relief, for you’re traveling in the company of your own emotions, followed by your troubles all the way."
205. Marcus Aurelius Anxiety Quotes: "If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment."
206. Ryan Holiday Anxiety Quotes: "A person busy kicking themselves over what has happened in the past, or biting their nails over what might happen in the future, is a person who is not busy with life."
207. Luca Dellanna Anxiety Quotes: "If you’re afraid to do something in a social setting, it is because you are more invested in someone else’s opinion of you than you are in your own opinion of yourself."
208. Brené Brown Anxiety Quotes: "If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief."
209. Thich Nhat Hanh Anxiety Quotes: "Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything – anger, anxiety, or possessions – we cannot be free."
210. Anais Nin Anxiety Quotes: "Anxiety is love’s greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic."
211. Anxiety Quotes: "Anxiety contaminates the present with the pains of all imaginable futures. We cannot experience the fullness of the moment if we are forever suffering from hypothetical hardships."
212. Lin Yutang Anxiety Quotes: "The three great American vices seem to be efficiency, punctuality, and the desire for achievement and success. They are the things that make the Americans so unhappy and so nervous."
213. Paulo Coelho Anxiety Quotes: "Anxiety was born in the very same moment as mankind. And since we will never be able to master it, we will have to learn to live with it – just as we have learned to live with storms."
214. Naval Ravikant Anxiety Quotes: "Unresolved thoughts, prematurely pushed out of the mind, pile up in an internal landfill – which eventually pokes out of the subconscious and manifests as chronic, nonspecific anxiety."
215. Seneca Anxiety Quotes: "True happiness is to enjoy the present without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied, for he that is wants nothing."
216. Neil Strauss Anxiety Quotes: "Get it done now. The anxiety of continually thinking about a task you’re not doing, and beating yourself up over it, is often more difficult (and time-consuming) than actually doing it."
217. Buddha Anxiety Quotes: "The secret of health for both mind and body is not to mourn for the past, not to worry about the future, not to anticipate the future, but to live the present moment wisely and earnestly."
218. Eckhart Tolle Anxiety Quotes: "Wherever you are, be there totally. If you find your here and now intolerable and it makes you unhappy, you have three options: remove yourself from the situation, change it, or accept it totally."
219. Jiddu Krishnamurti Anxiety Quotes: "There is fear of the present, of the future, fear of death, fear of the unknown, fear of not fulfilling, fear of not being loved – there are so many fears, all created by the machinery of thought."
220. Seneca Anxiety Quotes: "Hecato says, “cease to hope and you will cease to fear”. [… ] The primary cause of both these ills is that instead of adapting ourselves to present circumstances we send out thoughts too far ahead."
221. Greg McKeown Anxiety Quotes: "The faster and busier things get, the more we need to build thinking time into our schedule. And the noisier things get, the more we need to build quiet reflection spaces in which we can truly focus."
222. Francis de Sales Anxiety Quotes: "Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections, but instantly set about remedying them – every day begin the task anew."
223. Eckhart Tolle Anxiety Quotes: "People tend to dwell more on negative things than on good things. So the mind then becomes obsessed with negative things, with judgments, guilt and anxiety produced by thoughts about the future and so on."
224. Shauna Niequist Anxiety Quotes: "I’ve spent most of my life and most of my friendships holding my breath and hoping that when people get close enough they won’t leave, and fearing that it’s a matter of time before they figure me out and go."
225. Edgar Allan Poe Anxiety Quotes: "True, nervous, very, very dreadfully nervous I had been and am, but why will say that I am mad?! The disease had sharpened my senses, not destroyed, not dulled them. Above all was the sense of hearing acute."
226. Francis de Sales Anxiety Quotes: "Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset. What is anything in life compared to peace of soul?"
227. Corrie ten Boom Anxiety Quotes: "Worrying is carrying tomorrow’s load with today’s strength – carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn’t empty tomorrow of its sorrow, it empties today of its strength."
228. Francis de Sales Anxiety Quotes: "The truly patient man neither complains of his hard lot nor desires to be pitied by others. He speaks of his sufferings in a natural, true, and sincere way, without murmuring, complaining, or exaggerating them."
229. Eckhart Tolle Anxiety Quotes: "When you become comfortable with uncertainty, infinite possibilities open up in your life. It means fear is no longer a dominant factor in what you do and no longer prevents you from taking action to initiate change."
230. Brené Brown Anxiety Quotes: "When we’re anxious, disconnected, vulnerable, alone, and feeling helpless, the booze and food and work and endless hours online feel like comfort, but in reality they’re only casting their long shadows over our lives."
231. Jiddu Krishnamurti Anxiety Quotes: "You look to others for hope and guidance because you are empty and poor; you turn to books, pictures, teachers, gurus and saviours to inspire and strengthen you; you are ever in hunger, ever seeking but never finding."
232. Cameron Sepah Anxiety Quotes: "It’s the American obsession to feel happy all the time that makes Americans miserable. Because then you’re upset about being unhappy. And even when you’re happy, you’re worried about when it’ll go away. Thus “The Happiness Trap”."
233. Alan Watts Anxiety Quotes: "People think it would be nice to have peace of mind, to be serene, to be calm, to be undisturbed by this, that, and the other. But as long as you make all those things objects of desire, you have defined yourself as lacking them."
234. Friedrich Nietzsche Anxiety Quotes: "We labour at our daily work more ardently and thoughtlessly than is necessary to sustain our life because it is even more necessary not to have leisure to stop and think. Haste is universal because everyone is in flight from himself."
235. Lama Surya Das Anxiety Quotes: "Breath by breath, let go of fear, expectation, anger, regret, cravings, frustration, fatigue. Let go of the need for approval. Let go of old judgments and opinions. Die to all that, and fly free. Soar in the freedom of desirelessness."
236. Naval Ravikant Anxiety Quotes: "This runaway thinking is just a recipe for anxiety, which is always causing me to try and live forward into the next, into the next, into the next. It’s keeping me moving, moving, moving, and not happy, and not peaceful, and not present."
237. Dale Carnegie Anxiety Quotes: "One of the most tragic things I know about human nature is that all of us tend to put off living. We are all dreaming of some magical rose garden over the horizon instead of enjoying the roses that are blooming outside our windows today."
238. Naval Ravikant Anxiety Quotes: "There’s this “nexting” thing, right? Where you’re sitting in one spot and you’re thinking about where you should be next. [… ] It’s always the next thing, the next thing, the next thing, the next thing. That’s creating this pervasive anxiety."
239. Alan Moore Anxiety Quotes: "In an era of stress and anxiety, when the present seems unstable and the future unlikely, the natural response is to retreat and withdraw from reality, taking recourse either in fantasies of the future or in modified visions of a half-imagined past."
240. Epictetus Anxiety Quotes: "It is not external events themselves that cause us distress, but the way in which we think about them… It is our attitudes and reactions that give us trouble. We cannot choose our external circumstances, but we can always choose how we respond to them."
241. Henry David Thoreau Anxiety Quotes: "Why should we be in such desperate haste to succeed and in such desperate enterprises? If a man does not keep pace with his companions, perhaps it is because he hears a different drummer. Let him step to the music he hears, however measured or far away."
242. Anxiety Quotes: "Short-term thinking makes people desperate, ungenerous, impulsive. Long-term thinking makes people calm, gracious, controlled. The mighty pyramids and cathedrals were built by civilizations with a long time horizon, so it is with the life of a great man."
243. Anxiety Quotes: "Anxiety, and a fear of embarrassment are slave traits. They keep you chained to your comfort zone, even if you are capable of more. Unfortunately, they are also somewhat hard coded in our DNA, so you need to train yourself to supersede that desire to feel safe."
244. 14th Dalai Lama Anxiety Quotes: "Cultivating a close, warm-hearted feeling for others automatically puts the mind at ease. It helps remove whatever fears or insecurities we may have and gives us the strength to cope with any obstacles we encounter. It is the ultimate source of success in life."
245. Jim O’Shaughnessy Anxiety Quotes: "If you can change your focus, you can change your future. Don’t spend a minute worrying about something that you can’t control. If something can’t be changed by you taking direct action, put it out of your mind. Today’s society is overrun with useless distractions."
246. Anxiety Quotes: "Everything is fleeting. Why care? Why become emotional about something which is temporary, which you’ll soon forget? Just sit back and observe the transience of everything. You’ll see how you waste your energy on trifles. Most things are just not worth fretting about."
247. Anxiety Quotes: "You are anxious because you are identified – lost in the current experience. When you are aware of yourself and the situation in the moment, there is no fear. Your social awkwardness, shyness and defensiveness will disappear when you become an unidentified, objective observer."
248. Haruki Murakami Anxiety Quotes: "Some of us are luckier than others. Some are tough and some are weak. Some are rich and some poor. But no one’s superman – in that way, we’re all weak. If we own things, we’re terrified we’ll lose them; if we’ve got nothing we worry it’ll be that way forever. We’re all the same."
249. Naval Ravikant Anxiety Quotes: "Two kinds of happiness. Worldly happiness is reward from our evolutionary program. Get praise, money, drugs, sex. It busies the mind with craving and anxiety. Internal happiness is reward from being in flow. Create, meditate, love, play. It clears the mind and leaves us in peace."
250. Anxiety Quotes: "Time is a great oppressor. It smothers our spirit. Once you’re free of the pressure of time you can operate in a state of flow where you move intuitively without being disrupted by a tight schedule. This is the fluid, creative state where you’re at ease and function at your peak."
251. Paulo Coelho Anxiety Quotes: "After all, what is happiness? Love, they tell me. But love doesn’t bring and never has brought happiness. On the contrary, it’s a constant state of anxiety, a battlefield; it’s sleepless nights, asking ourselves all the time if we’re doing the right thing. Real love is composed of ecstasy and agony."
252. Naval Ravikant Anxiety Quotes: "Literally just sit down and do nothing. The fact that you can’t do that is because there’s anxiety that’s always trying to make you get up and go, get up and go, get up and go. So just being aware that the anxiety is what’s making you unhappy I think is important. The anxiety is just a series of running thoughts."
253. Edgar Allan Poe Anxiety Quotes: "It is more than probable that I am not understood; but I fear, indeed, that it is in no manner possible to convey to the mind of the merely general reader, an adequate idea of that nervous intensity of interest with which, in my case, the powers of meditation (not to speak technically) busied and buried themselves, in the contemplation of even the most ordinary objects of the universe."
254. Alain de Botton Anxiety Quotes: "Life seems to be a process of replacing one anxiety with another and substituting one desire for another – which is not to say that we should never strive to overcome any of our anxieties or fulfil any of our desires, but rather to suggest that we should perhaps build into our strivings an awareness of the way our goals promise us a respite and a resolution that they cannot, by definition, deliver."
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